Crackers with avocado and olive oil
published by Ioana Serea on June 4, 2021
A handy snack, which is made very easily and quickly, and the taste is as good as it is, is this variant of crackers with avocado, seeds and olive oil!
Guaranteed you will be love at the first tasting!
- Extra virgin olive oil, 100% Italian, Io Voglio-Sabino Leone de la Fonte Naturis
- White Sesame
- Black Sesame
Make a mix of white sesame, black sesame and salt.
Peel the avocado from the peel and cut it into thin slices.
Place the avocado slices on the carckers, sprinkle the seed mix, and add olive oil on top.
Serve with pleasure!
About Extra virgin Olive Oil, 100% Italian, Io Voglio-Sabino Leone:
-Sabino Leone, with its 160 hectares of olive groves, is not only among the largest and best-known producers of the Apulia region, but is also one of the most famous brands, due to its high-quality oils.
-Sabino Leone extra virgin olive oils are obtained from olives picked early and cold pressed immediately after harvesting, to ensure special organoleptic and taste qualities.
-Io Voglio is a complex extra virgin oil with a slightly to medium fruity taste, with bitter and spicy notes, perfectly balanced and very discreet.
-It is an olive oil of superior category 100% Italian, obtained directly from olives, by mechanical methods.
1) OLIVE JAPAN 2015 – GOLD MEDAL – IO VOGLIO2
) GAMBERO ROSSO 2015 – DISTINCTION -"3 FOGLIE" – IO VOGLIO3
) NYIOOC 2015 – INTENSITY ROBUST GOLD AWARD – IO VOGLIO4
) FLOS OLEI – Guide to the best extra virgin oils – "THE BEST 20" 2016The
best Extra Virgin olive oil -Intense fruiting – CATEGORY D.O.P./I.G.P. – IO VOGLIOPunctage Sabino Leone 96/1005) OLIVE JAPAN 2016 – Gold Medal – IO VOGLIO6) OLIVE JAPAN 2018 – Gold Medal – IO VOGLIO
-Extra virgin olive oil is considered one of the healthiest food oils, being recommended both for a healthy lifestyle and for curing certain ailments.
-It represents one of the best sources of monounsaturated fats, considered to be the healthiest type of dietary fat.
-Rich content of Omega 9, Omega 6 and Omega 3 fatty acids. -Contains Sodium, Potassium, Calcium, Iron, Vitamin E, Vitamin K, Antioxidants (Lutein, Flavonoids).
– It's gluten-free.
– One bottle of oil contains 500 ml of extra virgin olive oil Io Voglio 100% Italian.
-Nutritional values per 100 ml: Energy value 824 Kcal / 3389 KJ, Lipids 91,6 / of which saturated fatty acids 11,7 gr / monounsaturated 72,5gr / polyunsaturated 7,4 gr; Carbohydrates 0 gr of which sugars 0 gr; Protein 0 gr ; Salt 0 gr.
-It is kept in a dry and cool place away from light and heat.
-It is used in the preparation of various recipes, being very versatile.
-It can also be used in cosmetic treatments.